Dec 22, 2021 | Fertility, Hormones
As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Aug 19, 2019 | Fertility, Hormones
Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood...
Dec 3, 2018 | Uncategorized
The meaning of the term Postnatal Depletion sounds pretty straightforward. In some ways it is. It means depletion of the mother in the postnatal period. The problem though is that most people are unaware of what the postnatal period actually is, limiting it to the...
Nov 19, 2018 | Uncategorized
My fertility journey started quite some time ago at the start of 2014. My husband and I had just started “trying” and fell pregnant pretty quickly but miscarried very early on in what appeared to have been a chemical pregnancy. Being the impatient person...
Sep 16, 2018 | Uncategorized
Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels...
