How to Work With Your Menstrual Cycle

How to Work With Your Menstrual Cycle

We’re going deep and quick into the practicalities of the menstrual cycle today. You will be introduced to new terms; you will say ‘ohhhhh’ and you will grab your 2020 diary and feel inspired to reschedule a couple of things. This is not about limiting people with a...
The Anatomy of the Uterus

The Anatomy of the Uterus

At school we were never taught about our female anatomy, reproductive system or menstrual cycle.  Today, I’m going to take you on a journey so you can visualise your uterus and understand its true function and anatomy. You can find your uterus located in the female...
Spring Wellness

Spring Wellness

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance...
The Magic of our Menstrual Blood

The Magic of our Menstrual Blood

Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood...
Heavenly Chi – Sea of Red

Heavenly Chi – Sea of Red

There is quite often a tendency in the West to separate ourselves from nature. This goes for some farming practices, the ways in which we eat, and also in the way we view our bodies – this peculiar idea that bodily functions are things that occur TO us, rather than...
Empowered In Endo Package

Empowered In Endo Package

March is Endometriosis Awareness month so we’ve created the Empowered In Endo package to support our endo sisters. The package includes 1 hour acupuncture, an ENDO BLEND by Angea Herbals and an Evening Primrose Supplement. The pack is worth over $250 and...