Aug 24, 2022 | Health & Wellbeing, Hormones, Uncategorized
✔️ Curcumin is the yellow active natural polyphenol herb Curcuma longa also known as turmeric. Curcumin has traditionally been used for decades in Chinese Medicine & Ayurveda as a medicinal herb for its anti-inflammatory, anti-mutagenic,...
May 16, 2022 | Community, Hormones, Post-Partum, Uncategorized
Pregnancy is an expansive journey, physically, mentally and emotionally. Women birth through a rite of passage from self into motherhood. With each pregnancy and birth a deeper level of consciousness awakens within us.In the 4th trimester, women in the west are not...
Jul 12, 2021 | Uncategorized
Did you know you need 12 to 14 days in your luteal phase to support a pregnancy? 👉🏻From your ovulation you must have 12-14 days in your luteal phase. 👉🏻A shortened luteal that is less than 12 days can lead to failed implantation (no...
May 29, 2021 | Uncategorized
Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance...
May 15, 2021 | Uncategorized
Fertility is becoming more complex for couples, with higher rates of couples and women utilising IVF. Gone are the days of just having sex and falling pregnant! I honestly wish was this was case. Fertilization and implantation is a complex process. Nature has a way of...
Feb 20, 2021 | Uncategorized
Mittelschmerz is a German word, translating to “middle pain” used to describe mid-cycle pain in the pelvis associated with ovulation. A study in Fertility & Sterility found that the occurrence of mittelschmerz is closely associated with the process of follicular...
