Your Luteal Phase & Pregnancy

Your Luteal Phase & Pregnancy

Did you know you need 12 to 14 days in your luteal phase to support a pregnancy? 👉🏻From your ovulation you must have 12-14 days in your luteal phase. 👉🏻A shortened luteal that is less than 12 days can lead to failed implantation (no...
Living With The Seasons: Winter Edition

Living With The Seasons: Winter Edition

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance...
IVF And ERA Testing – Endometrial Receptivity Assay

IVF And ERA Testing – Endometrial Receptivity Assay

Fertility is becoming more complex for couples, with higher rates of couples and women utilising IVF. Gone are the days of just having sex and falling pregnant! I honestly wish was this was case. Fertilization and implantation is a complex process. Nature has a way of...
What are Mosaic Embryos?

What are Mosaic Embryos?

Recently in clinic we’ve had numerous patients with Mosiac Embryos, this sparked curiosity for me to share a little more. Before we start, I am no Geneticist. The information provided is from numerous research articles.   PGS TESTING PGS testing is known as...
Our tips on how to increase your Endometrial lining

Our tips on how to increase your Endometrial lining

The endometrium is its own gland! It’s a dynamic tissue that grows, fluctuates and remodels in thickness over the course of our menstrual cycle. Let’s break this down step by step.  A women’s ENDOMETRIAL cycle is represented by 1). Menstruation (shedding of the...