Body Baby Ready
In Body Baby Ready, Amanda shares her wealth of knowledge and clinical experience in the field of fertility. Practising for over 10 + years, Amanda takes you on a journey, preparing your body, mind and spirit for conception. This book will teach you everything you need to know about fertility and conceiving. Each chapter has comprehensive, easy to follow steps on the key areas of fertility, which include nutrition, lifestyle choices, exercise, fertility tests, unexplained infertility, mens health and more. Amanda shares with you her own fertility hurdles, as well as her pearls of wisdom which are beautifully weaved throughout. An all inclusive fun and interactive guide both for women and men to help conceive naturally, or support you during ivf.