Sep 25, 2017 | Uncategorized
As a practitioner of Chinese medicine I always strive to educate my patients however I can. Education is one of the most empowering things you can do on your health journey. It’s all very well to get advice on what to eat and how to live, but when you can actually...
Sep 11, 2017 | Uncategorized
I was twenty five when an endocrinologist in London suggested I should have children before turning thirty. Halfway through a four-year working holiday, starting a family was not on my (or my boyfriend’s) radar at the time. The endo’s advice followed a diagnosis of...
Sep 1, 2017 | Uncategorized
Today is the first glorious day of spring! As the sun peeps from behind the clouds and the temperature slowly begins to rise, our energy starts to lift. Spring represents a new beginning after our long hibernation during the winter months. We have nurtured ourselves...
Aug 28, 2017 | Uncategorized
Our periods start when we are barely just teenagers. I remember the day so clearly, as I’m sure most of you do! I was 13 years old and we were holidaying in Lakes Entrance with friends. I remember getting out of the spa and going to the bathroom when it happened. I...
Jul 31, 2017 | Uncategorized
One frequent question we get asked in clinic is “when am I fertile?”. Most women don’t really know when they are ovulating or when their fertile window is. One way to become familiar with your menstrual cycle and ovulation is by checking your...
