Creamy Summer Detox Soup

Creamy Summer Detox Soup

This beautiful soup from our talented acupuncturist Dr Lucy Vorbach, will have your soul singing and your liver thanking you! A quick and easy recipe with just the right combination of herbs and vegetables. This soup will keep your organs loving you as we start waving...
UNLEASHING YOUR CREATIVITY IN 2018

UNLEASHING YOUR CREATIVITY IN 2018

The new year gives us the fresh opportunity to look at our lives, look at what we have created around us and see if it still resonates. Does your job still call to you? Are your relationships aligned with your core values? Do you have any voluntary commitments that...
SUMMER – Living in Harmony with the Seasons

SUMMER – Living in Harmony with the Seasons

Summer is finally upon us! As we rejoice that the season of sun is here, for most of us it is also one of the busiest times as one year comes to an end with another looming on the horizon. Today I am going to share some Chinese medicine wisdom on what the season of...
How to Connect to Your Inner Goddess

How to Connect to Your Inner Goddess

When I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft, creative, and happy. A woman that is connected to her inner goddess is fully embodying herself with no apologies and living her true...
How to reduce stress during your IVF cycle

How to reduce stress during your IVF cycle

Today, many of us are living lifestyles where our day is packed full to the rafters. It’s hustle and bustle from the time we wake, till we hit the pillow. Add an IVF cycle into the mix and it adds another full time job to the list of your priorities. While some are...