What Is Adenomyosis

What Is Adenomyosis

What is Adenomysosis?Adenomyosis is characterised by the presence and invasion of endometrial glands and storm that migrate into the muscle layer of the myometrium. The myometrium is the muscle layer of the uterus. The myometrium is composed of smooth muscle and is...
6 Signs of Low Progesterone

6 Signs of Low Progesterone

Pro-gest-er-one! One of my favourite hormones that is often overlooked in the menstrual cycle. ​One of the most common patterns of hormonal imbalance we see in clinic is low progesterone. Progesterone is an important hormone that regulates the menstrual cycle, is...
What Is A Normal Menstrual Cycle?

What Is A Normal Menstrual Cycle?

Did you know you spend about 34.7 cumulative years in your lifetime with a menstrual cycle? That’s about ⅓ of your life! But why is this so important for you to know? Because, in gynaecological health, your menstrual cycle is everything.Western Medicine has deemed the...
What Is SOOB?

What Is SOOB?

SIDE BOOB / SOOB How many of you experience tender breasts during your luteal phase or 2WW? Hormonal imbalance is the leading cause of sore/tender breasts.In 2018, I had the opportunity to see Dr Jerilynn Prior professor of endocrinology speak at the Fertility...
Elements Edition; Wood

Elements Edition; Wood

Wood Element.    Girlfriend you dream big, you are a visionary and know how to get the job done.  Those strongly influenced by the element of wood governs vision, motivation, planning and action. Wood Personality:  You work hard and play hard. You are confident,...
Elements Edition; Water

Elements Edition; Water

Water Element. Water Personality: You are enigmatic and fluid. As Bruce Lee states “Be like water”. Those strongly influenced by the water element are clever, articulate, introspective, you seek knowledge and love to understand the working of the universe and life....