Jan 20, 2022 | Community, Health & Wellbeing
“You are the gems of the world”. Metal represents the minerals, crystals and gems! Those strongly influenced by the element of metal are flexible, expressive, love structure, routines and display healthy personal boundaries. Metal Personality: You are a person of...
Jan 17, 2022 | Community, Health & Wellbeing
Earth Element. Girlfriend you are Mother Gaia. You know how to live in the NOW and trust your inner wisdom. Those strongly influenced by the element of Earth, governs practicality, stability, balance and nurturing. Earth Personality: You are the glue that binds all...
Jan 17, 2022 | Community, Health & Wellbeing
Fire/Heart Element: You are a magnetic Charm that lights up the room! Those strongly influenced by the element of Fire governs joy, communication, strength and wisdom. Heart Personality: You are all heart and the life of the party.The balanced fire goddess excels at...
Dec 14, 2021 | Fertility, Health & Wellbeing
You’ve probably heard of mitochondria if you’re in the bio-hacking world because these are the powerhouse cells that are responsible for ATP production. But while we hear A LOT about mitochondria from the male-dominant perspective, we hear very little...
Dec 7, 2021 | Community, Health & Wellbeing, Hormones
In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the root of women” that guides gynaecological treatment. In women and menstruators, blood is our foundation. The health of your period matters. Your period in...
Nov 25, 2021 | Health & Wellbeing
Living with the seasons; Summer Edition Summer has finally graced us in Melbourne, with the weather warming up quite suddenly. As we shift out of lockdown fatigue and prepare for the celebratory holiday season, we aim to remain grounded, cool and collected. As...
