The Neck & Our Cervix

The Neck & Our Cervix

The Neck and the Cervix are intimately linked! The link between both firstly starts with language. Cervix in latin translates to neck. While your vocal cords reside in your neck, your vagina has a neck in the form of the cervix. Technically, connecting the uterus to...
The Ren Mai

The Ren Mai

REN MAI // CONCEPTION VESSEL // SEA OF YIN The Ren Mai is on the first extra-ordinary meridians to form in-utero. It is powerful and majestic in nature. It represents our deepest resources in life and expresses life through the front body. It is receptivity and life...
Living With The Seasons: Spring Edition

Living With The Seasons: Spring Edition

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance...
Ginger Turmeric Fish Curry

Ginger Turmeric Fish Curry

Ingredients 4 cloves garlic, peeled and chopped.  1 5cm knob ginger, fresh, chopped. 1 tablespoon turmeric, ground.  2 teaspoons fennel seeds.  1 teaspoon coriander, ground.  1/4 teaspoon cumin, ground.  1 tablespoon curry powder.  1 long red chilli, seeds removed,...