Feb 8, 2022 | Health & Wellbeing, Hormones
SIDE BOOB / SOOB How many of you experience tender breasts during your luteal phase or 2WW? Hormonal imbalance is the leading cause of sore/tender breasts.In 2018, I had the opportunity to see Dr Jerilynn Prior professor of endocrinology speak at the Fertility...
Dec 22, 2021 | Fertility, Hormones
As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Mar 2, 2020 | Health & Wellbeing, Hormones
We’re going deep and quick into the practicalities of the menstrual cycle today. You will be introduced to new terms; you will say ‘ohhhhh’ and you will grab your 2020 diary and feel inspired to reschedule a couple of things. This is not about limiting people with a...
Sep 17, 2019 | Fertility, Hormones
Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance...
Aug 19, 2019 | Fertility, Hormones
Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood...
