Dec 22, 2021 | Fertility, Hormones
As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Dec 7, 2021 | Community, Health & Wellbeing, Hormones
In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the root of women” that guides gynaecological treatment. In women and menstruators, blood is our foundation. The health of your period matters. Your period in...
Feb 1, 2021 | Health & Wellbeing
Last year I was diagnosed with Adenomysosis and stage 4 Endometriosis. In Chinese medicine, periods are known as the 5th Vital sign. If you are experiencing issues with your period- it indicates you need to investigate further to uncover the root cause. In 2018/19 my...
Aug 19, 2019 | Fertility, Hormones
Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood...
May 16, 2019 | Fertility, Hormones, Spirituality
There is quite often a tendency in the West to separate ourselves from nature. This goes for some farming practices, the ways in which we eat, and also in the way we view our bodies – this peculiar idea that bodily functions are things that occur TO us, rather than...