The Five Pillars Of Fertility

The Five Pillars Of Fertility

As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Blood Is The Root Of Women

Blood Is The Root Of Women

In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the root of women” that guides gynaecological treatment. In women and menstruators, blood is our foundation. The health of your period matters. Your period in...
The Magic of our Menstrual Blood

The Magic of our Menstrual Blood

Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood...
Heavenly Chi – Sea of Red

Heavenly Chi – Sea of Red

There is quite often a tendency in the West to separate ourselves from nature. This goes for some farming practices, the ways in which we eat, and also in the way we view our bodies – this peculiar idea that bodily functions are things that occur TO us, rather than...