May 16, 2022 | Fertility, Hormones
Boost your fertility naturally with these simple health moves! 1. Firstly, you need to get a snapshot of your current fertility status. We recommend a routine fertility check up with your specialised GP. These include specific fertility blood & hormonal tests,...
Dec 22, 2021 | Fertility, Hormones
As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Dec 7, 2021 | Community, Health & Wellbeing, Hormones
In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the root of women” that guides gynaecological treatment. In women and menstruators, blood is our foundation. The health of your period matters. Your period in...
Feb 1, 2021 | Health & Wellbeing
Last year I was diagnosed with Adenomysosis and stage 4 Endometriosis. In Chinese medicine, periods are known as the 5th Vital sign. If you are experiencing issues with your period- it indicates you need to investigate further to uncover the root cause. In 2018/19 my...
Feb 16, 2017 | Uncategorized
Chakras can provide us with another tool for improving our health and wellness. Chakras functions as wheels, circulating life-energy (qi or prana) along the meridians and distributing it to the glands, organs, blood and nervous system. Each of the seven Chakras...
