Jun 26, 2017 | Uncategorized
One of the simplest and easiest ways to improve your chances of falling pregnant is by changing the way you eat and what to eat. Food plays an integral part in maintaining hormonal balance, in addition to regular exercise, adequate sleep, lifestyle choices, stress...
Jun 18, 2017 | Uncategorized
What are IVF Alternatives when it comes to conception? Acupuncture is the insertion of fine, sterile needles into the skin. Acupuncture improves the body’s functions and promotes natural self-healing by stimulating specific anatomical sites, commonly referred to as...
Jun 15, 2017 | Uncategorized
RECIPE: SAVOURY RICE PORRIDGE (Congee) This Savoury Rice Porridge recipe is warm and appetising which can help fortify the spleen and is a great meal to start your day. In Chinese Medicine we recommend eating in flow with the seasons and it is Winter, so we need to...
Jun 5, 2017 | Uncategorized
Winter is well and truly here! The days are becoming shorter, the air is crisper and its getting harder and harder to get out of bed on those early mornings and weekends are getting oh so much sweeter. It is impossible not to notice the changing seasons around us and...
Jun 4, 2017 | Uncategorized
Feeding your skin the right nutrients is one thing, but feeding your body is the right thing. Like all other tissues in your body, collagen is made from the raw materials you eat, it’s one of the most important proteins in your body, unfortunately collagen is...
