Jun 25, 2018 | Uncategorized
A lot of us know about the moon phases. We can see when the moon is new, when it is full, and the fluctuations inbetween the two. We have watched this infinite dance the moon performs for us each and every month, for years. However many of us are unaware that this...
Jun 18, 2018 | Uncategorized
This is one of the most common blocks women come to us with…and we’ve totally been there but just like our clients, we’ve now got the tools necessary to move beyond the pattern… You see it all starts with bringing awareness to the “why” because until we get clear on...
Jun 3, 2018 | Uncategorized
In a world that celebrates all things Yang, how can we learn to love the Importance of being Yin? I was once (in what feels like another life time ago) living a life completely embodied within my Yang qualities. I worked in a very fast paced, high pressure...
May 18, 2018 | Uncategorized
Did you realise that every time you eat, it sends a message to your hormones? Women’s Hormones work as an intricate system, using a continuous feedback loop. When one hormone is out of balance, the others will adjust and thus fall out of balance as well. When we think...
Aug 21, 2017 | Uncategorized
For millennia women have understood and celebrated the intimate connection between the lunar cycle and our menstrual cycles. In modern times despite all our advancements we have become completely disconnected from our bodies and along the way have forgotten the...
