Sep 16, 2018 | Uncategorized
Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels...
Aug 26, 2018 | Uncategorized
Following on from our previous post which delves into the Chinese Medicine perspective on breast milk supply, this week we have written what this can actually look like and Kim’s top 10 tips to include if you are having lactation issues. In the first week post...
Aug 5, 2018 | Uncategorized
You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can’t always control the fertility process, there...
Jul 16, 2018 | Uncategorized
Here we are in the thick of Winter. This time of year is what we call in Chinese medicine the “Yin” time of year. What is yin? The qualities of yin energy are soft, slow, flow, create, inwards, reflective, cool, feminine, reserve, conserve, rest, digest. ...
Jul 1, 2018 | Uncategorized
Wherever you are at in your fertility journey, it is really important that you take a really good look at your diet. Thankfully, most medical professionals at least now recommend supplemental nutrients (for example folate or iron), however most of them do not talk...