Functional Testing Assessment with our Naturopath

Functional Testing Assessment with our Naturopath

What is functional testing? Integrative doctors and naturopaths use specialised tests that measure how the body’s biological and biochemical processes are working as a whole. The tests can measure pathways, enzymes, nutrients, co-factors, genes, hormones, amino acids,...
Cervical Position & Your Fertility

Cervical Position & Your Fertility

One frequent question we get asked in clinic is “when am I fertile?”. Most women don’t really know when they are ovulating or when their fertile window is.  One way to become familiar with your menstrual cycle and ovulation is by checking your...
RECIPE: CAULIFLOWER TURMERIC BURGERS

RECIPE: CAULIFLOWER TURMERIC BURGERS

Cauliflower Turmeric Burger Buns Cauliflower is one of our favourite vegetables in Chinese Medicine as it can help remove stagnancy from the liver, improve mood and brighten the eyes. It also enhances energy levels, clears heat from the lungs and warms the body,...
MAKING PEACE WITH PCOS

MAKING PEACE WITH PCOS

Polycystic Ovarian Syndrome (PCOS) is a complicated endocrine (hormonal) disorder that affects a woman’s menstrual cycle, fertility, hormones and metabolism. More seriously can lead to obesity and increased risk of diabetes and heart disease. PCOS symptoms present...
Your guide to Essential Oils for Pregnancy

Your guide to Essential Oils for Pregnancy

Your guide to Essential Oils for Pregnancy Throughout your pregnancy you are a very important person, as this is a wonderful time for you to be selfish and take the best of care for yourself and your growing baby. Your state of health mentally, emotionally, physically...