Feb 8, 2022 | Health & Wellbeing, Hormones
SIDE BOOB / SOOB How many of you experience tender breasts during your luteal phase or 2WW? Hormonal imbalance is the leading cause of sore/tender breasts.In 2018, I had the opportunity to see Dr Jerilynn Prior professor of endocrinology speak at the Fertility...
Dec 22, 2021 | Fertility, Hormones
As women, we often set up patterns and behaviours in our bodies that need to be reset and realigned, especially on our fertility journey. When you are used to setting goals and achieving them, conception can sometimes be the first time you feel defeated, challenged or...
Feb 1, 2021 | Health & Wellbeing
Last year I was diagnosed with Adenomysosis and stage 4 Endometriosis. In Chinese medicine, periods are known as the 5th Vital sign. If you are experiencing issues with your period- it indicates you need to investigate further to uncover the root cause. In 2018/19 my...
Mar 2, 2020 | Health & Wellbeing, Hormones
We’re going deep and quick into the practicalities of the menstrual cycle today. You will be introduced to new terms; you will say ‘ohhhhh’ and you will grab your 2020 diary and feel inspired to reschedule a couple of things. This is not about limiting people with a...