What is Reiki?

What is Reiki?

Discovered more the 100yrs ago in Japan by Mikao Usui – or Usui Sensei as we refer to him now – Reiki is an ancient art of natural healing which uses a direct link with the energetic Universal force of the Divine. A Reiki practitioner is able to utilise...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

At Angea we want to empower women to live their healthiest and most fulfilled life and since October is Breast Cancer Awareness month in Australia, it’s time to talk boobies ladies. Breast cancer remains the second most common cancer among Australian women. So...
Spring has sprung!

Spring has sprung!

Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels...
What is dry body brushing?

What is dry body brushing?

Dry body brushing seems to be popping up everywhere at the moment, which is wonderful! The benefits of this ancient Ayurvedic technique are incredible, add in dry body brushing to: – Increase muscle tone – Improve skin texture (luminosity and suppleness)...
Breast Milk Supply and Nutrition Part 2

Breast Milk Supply and Nutrition Part 2

Following on from our previous post which delves into the Chinese Medicine perspective on breast milk supply, this week we have written what this can actually look like and Kim’s top 10 tips to include if you are having lactation issues. In the first week post...