gut health

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Spring has sprung!

Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels naturally increase. Our connection with nature grows as we start [...]

Drink Bone Broth, its Soul Food for your Gut and your Fertility.

  Everyone is talking about Bone Broth! What is it? How can it improve my health?  How can it help my fertility? I wanted to talk to Mel from Functional Nutrition about Bone broth and the benefits for gut health and enhancing our fertility. This is what Mel had to say! Drink your broth, its soul [...]

March 24, 2015|Tags: , , , , |