AUTUMN | Living in Harmony with the Seasons

AUTUMN | Living in Harmony with the Seasons

For all the summer lovers out there, it’s time to hang up the bathers as we are entering autumn in Melbourne. It was a glorious summer with long sunny days spent at the beach soaking in all the Yang energy from the almighty sun. I like many others resist the change in...
My Favourite Ways to Invite more Self Love

My Favourite Ways to Invite more Self Love

Our theme for the month of February at Angea is LOVE. We can think romantic love with Valentines Day falling in this month, but we can also use it as an invitation for our focus to turn inwards on our own self-love journey. We hear about self- love everywhere these...
Creamy Summer Detox Soup

Creamy Summer Detox Soup

This beautiful soup from our talented acupuncturist Dr Lucy Vorbach, will have your soul singing and your liver thanking you! A quick and easy recipe with just the right combination of herbs and vegetables. This soup will keep your organs loving you as we start waving...
UNLEASHING YOUR CREATIVITY IN 2018

UNLEASHING YOUR CREATIVITY IN 2018

The new year gives us the fresh opportunity to look at our lives, look at what we have created around us and see if it still resonates. Does your job still call to you? Are your relationships aligned with your core values? Do you have any voluntary commitments that...
Serotonin Smoothie

Serotonin Smoothie

If you are feeling a wee bit ‘meh’ as your holidays have ended and are looking for something to put a smile back on your dial. Our resident Naturopath Lauren Campbell has shared her much loved (and requested) Serotonin Smoothie recipe. I can hear the buzz...