Cervical Position & Your Fertility

Cervical Position & Your Fertility

One frequent question we get asked in clinic is “when am I fertile?”. Most women don’t really know when they are ovulating or when their fertile window is.  One way to become familiar with your menstrual cycle and ovulation is by checking your...
MAKING PEACE WITH PCOS

MAKING PEACE WITH PCOS

Polycystic Ovarian Syndrome (PCOS) is a complicated endocrine (hormonal) disorder that affects a woman’s menstrual cycle, fertility, hormones and metabolism. More seriously can lead to obesity and increased risk of diabetes and heart disease. PCOS symptoms present...
Winter Soup Recipe: The Ultimate Revelation Of Pumpkin

Winter Soup Recipe: The Ultimate Revelation Of Pumpkin

We share the ultimate revelation of Pumpkin. Pumpkin is high in zinc and vitamin A making it a wonderful food to support your menstrual cycle, strengthen the prostrate, and aid fertility. Pumpkin can also help treat urinary tract infections and support the kidneys....