Oct 10, 2016 | Uncategorized
These prenatal yoga poses will work wonders for your mind and body during pregnancy, as will practicing yoga on a regular basis, the techniques that we learn on the mat can help assist in having an active birth. It’s also an effective way to exercise during your...
Jul 24, 2013 | Uncategorized
For those who missed last “Weekend’s” Edition of the Herald Sun you can check out my article I wrote below. Some simple and easy tips to increase your Health and Fertility.
Oct 1, 2012 | Uncategorized
This article is written about two passions of mine fertility and yoga. The journey of trying to conceive is an emotional roller coaster. It brings with it, it’s own anxieties, stress, confusion, questioning, doubt, frustration, anger, sadness, a sense of your body...
