Sep 10, 2018 | Uncategorized
Dry body brushing seems to be popping up everywhere at the moment, which is wonderful! The benefits of this ancient Ayurvedic technique are incredible, add in dry body brushing to: – Increase muscle tone – Improve skin texture (luminosity and suppleness)...
Sep 2, 2018 | Uncategorized
During September at Angea our theme is MOVEMENT. Now, a lot of us are well informed about the benefits of exercise and moving our bodies from a Western perspective. From Chinese medicine perspective however, we understand on a deeper level. With Spring upon us, it’s a...
Aug 26, 2018 | Uncategorized
Following on from our previous post which delves into the Chinese Medicine perspective on breast milk supply, this week we have written what this can actually look like and Kim’s top 10 tips to include if you are having lactation issues. In the first week post...
Aug 24, 2018 | Uncategorized
Today in our blog we are talking about nutrition and breast milk supply. After labour, breast milk supply can sometimes be a struggle for mothers. Whilst some mother’s can produce enough supply, for those who have low milk supply feelings of stress, guilt, worry and...
Aug 5, 2018 | Uncategorized
You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can’t always control the fertility process, there...
