Unlocking your fertility potential

Unlocking your fertility potential

You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can’t always control the fertility process, there...
Can Candida impact your fertility?

Can Candida impact your fertility?

Candida, aka thrush, is not just an uncomfortable itch women sometimes get. Even without the telltale cottage-cheese like discharge, you may have an overgrowth of the Candida yeast (and that’s whether you are female or male!), and it may be having a significant impact...
The Importance of Rituals

The Importance of Rituals

 Rituals can be anything from a religious or spiritual practice, to something as mundane as taking the same route to work, or a particular sequence in which you do things in the morning. Whilst some may cringe at the thought of sticking to a schedule or structure the...
Your Holistic Guide to Fertility & IVF

Your Holistic Guide to Fertility & IVF

Working in the field of fertility with both men and women, I see the constant struggles that individuals and couples go through trying to fall pregnant, either naturally or through In-vitro Fertilization (IVF). Approximately 1 in 6 couples struggle with fertility...