Dec 22, 2017 | Uncategorized
These beautiful icy poles will have you falling in love with summer over and over again!! 3 cups watermelon puree (about 1/2 a watermelon) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi fruit, peeled and sliced 1 nectarine, sliced handful fresh...
Jul 27, 2017 | Uncategorized
Cauliflower Turmeric Burger Buns Cauliflower is one of our favourite vegetables in Chinese Medicine as it can help remove stagnancy from the liver, improve mood and brighten the eyes. It also enhances energy levels, clears heat from the lungs and warms the body,...
Jul 20, 2017 | Uncategorized
Fran & Jo from Franjos share one of their favourite recipes. Smuggling vegetables into your meals can be tricky, especially when little ones are onto you! By offering your child a variety of options you’ll be more likely to grow a true vegetable lover. This...
Jul 13, 2017 | Uncategorized
In Traditional Chinese Medicine we believe that at conception vital Essence known as Jing is passed on to the fetus from the mother and father. From the moment conception occurs, this forms the blueprint for your child. This Essence determines the basic constitution...
Jul 6, 2017 | Uncategorized
Butter makes everything taste better and it gets a lot of love from Amanda in her “Get Your Body Baby Ready” book and particularly Ghee. Ghee is butter but made by being simmered into a concentrate. Ghee contains primarily fats, but the good fats...
