Digestive Health- The friendly bacteria

Digestive Health- The friendly bacteria

Our practitioner Lee gives you some insight into digestive health. Delving into what issues you may need to address, and how you can rectify them. Digestive health is a much bigger issue than we understand. The food that we are ingesting on a daily basis may not seem...
How to Deal with Daily Stress from a Yogi Perspective

How to Deal with Daily Stress from a Yogi Perspective

This month at Angea we’ve been talking stress and how to deal with daily stress from a yogi perspective. We shared with you a Simple Stir-fry Recipe for a stress free dinner, 5 Yoga Poses to Help Reduce Stress and we also spoke with local Melbourne Yoga Teacher...
Your Holistic Guide to Fertility & IVF

Your Holistic Guide to Fertility & IVF

Working in the field of fertility with both men and women, I see the constant struggles that individuals and couples go through trying to fall pregnant, either naturally or through In-vitro Fertilization (IVF). Approximately 1 in 6 couples struggle with fertility...