A personal story about painful periods

A personal story about painful periods

Our periods start when we are barely just teenagers. I remember the day so clearly, as I’m sure most of you do! I was 13 years old and we were holidaying in Lakes Entrance with friends. I remember getting out of the spa and going to the bathroom when it happened. I...
What is considered a normal period?

What is considered a normal period?

Here in the West, we view our menstrual cycle completely different to how the Chinese women view theirs. The Chinese have innate wisdom and approach towards their periods and menopause. They are educated about their menstrual cycles. 
As soon as a woman in china...