Aug 5, 2018 | Uncategorized
You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can’t always control the fertility process, there...
Jul 16, 2018 | Uncategorized
Here we are in the thick of Winter. This time of year is what we call in Chinese medicine the “Yin” time of year. What is yin? The qualities of yin energy are soft, slow, flow, create, inwards, reflective, cool, feminine, reserve, conserve, rest, digest. ...
Jun 8, 2018 | Uncategorized
The Artic Chill has well and truely settled in and is here to stay, which seems crazy as it felt like yesterday we were bathed in sunshine and running around in t-shirts. Just like how the seasons change we need to adapt our routine and lifestyle to that of our...
Oct 30, 2017 | Uncategorized
When I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft, creative, and happy. A woman that is connected to her inner goddess is fully embodying herself with no apologies and living her true...
Feb 28, 2017 | Uncategorized
Somehow February is drawing to a close and autumn is nearly upon us! 2017 is flying by already. While the seasons slowly begin to change, I am going to share some Chinese medicine wisdom on what the season and energy of autumn represents. In Chinese medicine, autumn...
