Why we need to be our own health advocate

Feb 4, 2021 | Hormones

There is one important message I need you to know…painful periods are N O T normal. Let that sink in for a minute…   If you have ever been told painful periods are normal, this is not acceptable. That this is what women normally go through, it is not...

Women We Love: Sarah-Maree Cameron

Dec 5, 2019 | Fertility, Health & Wellbeing

For our December addition of ‘Women We Love’, Bella spoke to Sarah-Maree Cameron, Triple M presenter, Comedian, Endometriosis Australia and Australian Cervical Cancer Foundation ambassador, just to name a few! This incredible woman shares her journey and...

‘Restore Factory Settings’

Nov 6, 2019 | Fertility, Health & Wellbeing

The art of reconnection for improved mental health.  Every day, on multiple layers and levels, we are connecting. We connect with our loved ones, our colleagues, our barista, the shop attendant, the people we smile and give a nod to as we pass them by, the car we...

Heavenly Chi – Sea of Red

May 16, 2019 | Fertility, Hormones, Spirituality

There is quite often a tendency in the West to separate ourselves from nature. This goes for some farming practices, the ways in which we eat, and also in the way we view our bodies – this peculiar idea that bodily functions are things that occur TO us, rather than...

Postnatal Depletion

Dec 3, 2018 | Uncategorized

The meaning of the term Postnatal Depletion sounds pretty straightforward. In some ways it is. It means depletion of the mother in the postnatal period. The problem though is that most people are unaware of what the postnatal period actually is, limiting it to the...