Vitamin D Boosts Fertility – Sun, Sex & Babies

Dec 2, 2013 | Uncategorized

The sun our natural Source of Vitamin D

Vitamin D: Sun Sex and Babies. Vitamin D can boost your fertility. Studies in humans show that increased levels of vitamin D can balance and boost our sex hormones. In women it helps regulate our menstrual cycle and increase our levels of progesterone. In men can improve sperm count. Spending just 5-10mins in natural sunlight can increase our vitamin D levels and elevate our mood.