Jul 16, 2018 | Uncategorized
Here we are in the thick of Winter. This time of year is what we call in Chinese medicine the “Yin” time of year. What is yin? The qualities of yin energy are soft, slow, flow, create, inwards, reflective, cool, feminine, reserve, conserve, rest, digest. ...
Jul 8, 2018 | Uncategorized
Most of us don’t really consciously think about Diabetes. However the way that the Western diet has developed following the rise of agriculture really has many of us moving steadily in that direction. Diabetes is the fastest growing chronic health condition in...
Jul 1, 2018 | Uncategorized
Wherever you are at in your fertility journey, it is really important that you take a really good look at your diet. Thankfully, most medical professionals at least now recommend supplemental nutrients (for example folate or iron), however most of them do not talk...
Jun 18, 2018 | Uncategorized
This is one of the most common blocks women come to us with…and we’ve totally been there but just like our clients, we’ve now got the tools necessary to move beyond the pattern… You see it all starts with bringing awareness to the “why” because until we get clear on...
Jun 3, 2018 | Uncategorized
In a world that celebrates all things Yang, how can we learn to love the Importance of being Yin? I was once (in what feels like another life time ago) living a life completely embodied within my Yang qualities. I worked in a very fast paced, high pressure...
