summer

/Tag:summer
­

Creamy Summer Detox Soup

This beautiful soup from our talented acupuncturist Dr Lucy Vorbach, will have your soul singing and your liver thanking you! A quick and easy recipe with just the right combination of herbs and vegetables. This soup will keep your organs loving you as we start waving goodby to the summer nights. 1 x brown onion [...]

February 2, 2018|Tags: , , , , , , , |

Watermelon & Chunky Fruit Icy Pole

These beautiful icy poles will have you falling in love with summer over and over again!! 3 cups watermelon puree (about 1/2 a watermelon) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi fruit, peeled and sliced 1 nectarine, sliced handful fresh cherries, pitted and chopped Set out about 12 icy pole molds. [...]

December 22, 2017|Tags: , , , |

5 TIPS FOR A HEALTHY VIBRANT SUMMER

Here in Melbourne, we have FINALLY shifted gears into some consistently great weather (for now)- HURRAH! As we lead up to Christmas, we want to shake off the winter slump, detox the intestinal junk and be primed and ready for a fun, active and merry holiday season! Now is the BEST time to let go [...]

December 18, 2017|Tags: , , , , |

SUMMER – Living in Harmony with the Seasons

Summer is finally upon us! As we rejoice that the season of sun is here, for most of us it is also one of the busiest times as one year comes to an end with another looming on the horizon. Today I am going to share some Chinese medicine wisdom on what the season of [...]

December 11, 2017|Tags: , , , , , , |