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Postnatal Depletion

Postnatal Depletion

The meaning of the term Postnatal Depletion sounds pretty straightforward. In some ways it is. It means depletion of the mother in the postnatal period. The problem though is that most people are unaware of what the postnatal period actually is, limiting it to the...
Why You Need To Get Real About Stress

Why You Need To Get Real About Stress

Stress. We hear about it all the time. We read the articles on all the dis-ease it’s linked to and that we need to be meditating and de-stressing more. But does it really deserve the bad wrap it gets? Is it even realistic to think we can live stress free lives in our...
5 Magic Facts about Chinese Herbs

5 Magic Facts about Chinese Herbs

For generations, the Chinese have long been using herbs to treat disease and ailments. In fact, the mystic energy that surrounds the healing powers of Chinese herbs can be traced back over 3000 years. Now, across the globe, researchers and pharmaceutical companies are...
How to reduce stress during your IVF cycle

How to reduce stress during your IVF cycle

Today, many of us are living lifestyles where our day is packed full to the rafters. It’s hustle and bustle from the time we wake, till we hit the pillow. Add an IVF cycle into the mix and it adds another full time job to the list of your priorities. While some are...
FMT for Stress Induced Reproductive Dysfunction

FMT for Stress Induced Reproductive Dysfunction

Despite the name, Fertility Massage Therapy (FMT) is not just for women wanting to conceive. In fact, FMT can help ANY woman who is experiencing any kind of hormonal imbalance. One of the (many) ways FMT can help is by down-regulating the stress response, reducing...