Jul 29, 2016 | Uncategorized
This month at Angea we’ve been talking stress and how to deal with daily stress from a yogi perspective. We shared with you a Simple Stir-fry Recipe for a stress free dinner, 5 Yoga Poses to Help Reduce Stress and we also spoke with local Melbourne Yoga Teacher...
Jul 6, 2016 | Uncategorized
Yoga is our go to stress relief tool. We’ve put together 5 yoga poses to help reduce stress in your life. Did you know? Stress is natural response in our body and can have either a positive or negative impact on our wellbeing. For many of us today, we are...