How to Deal with Daily Stress from a Yogi Perspective

How to Deal with Daily Stress from a Yogi Perspective

This month at Angea we’ve been talking stress and how to deal with daily stress from a yogi perspective. We shared with you a Simple Stir-fry Recipe for a stress free dinner, 5 Yoga Poses to Help Reduce Stress and we also spoke with local Melbourne Yoga Teacher...
5 Yoga Poses To Help Reduce Stress

5 Yoga Poses To Help Reduce Stress

Yoga is our go to stress relief tool. We’ve put together 5 yoga poses to help reduce stress in your life. Did you know? Stress is natural response in our body and can have either a positive or negative impact on our wellbeing. For many of us today, we are...