Spring

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Spring Wellness

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being Ayurveda recommends living according [...]

SPRING – Living in harmony with the seasons and Chinese Medicine

Today is the first glorious day of spring! As the sun peeps from behind the clouds and the temperature slowly begins to rise, our energy starts to lift. Spring represents a new beginning after our long hibernation during the winter months. We have nurtured ourselves in preparation for new growth. Spring is the time to [...]

September 1, 2017|Tags: , , , , , , |

Living in Harmony with the Seasons and Chinese Medicine – Spring is Finally Here!

  Living in harmony with the seasons and chinese medicine is a powerful way to transform your health. As the sun peeps from behind the clouds and the temperature begins to rise, our energies naturally start to lift. Spring is the new beginning and the time to rise with the early morning light and take [...]

August 30, 2016|Tags: , , , , |