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How To Read Your Fertility Signs

How To Read Your Fertility Signs

The big O. No, not Orgasm…Ovulation. It’s the time when women are at their most fertile. It’s the optimal time to be having sex if you want to conceive (and the worst if you want to avoid it). But do you actually know when you’re ovulating each month? As a woman, one...
Vitamin D Boosts Fertility – Sun, Sex & Babies

Vitamin D Boosts Fertility – Sun, Sex & Babies

Vitamin D: Sun Sex and Babies. Vitamin D can boost your fertility. Studies in humans show that increased levels of vitamin D can balance and boost our sex hormones. In women it helps regulate our menstrual cycle and increase our levels of progesterone. In men can...