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Postnatal Depletion

Postnatal Depletion

The meaning of the term Postnatal Depletion sounds pretty straightforward. In some ways it is. It means depletion of the mother in the postnatal period. The problem though is that most people are unaware of what the postnatal period actually is, limiting it to the...
Cervical Health

Cervical Health

National Cervical Cancer Awareness Week has just passed. It is an excellent time to check in with yourself and identify when your last cervical screen was. This is a vital part of our cervical wellness, as women. If you can’t remember when your last one was, book it...
What is Reiki?

What is Reiki?

Discovered more the 100yrs ago in Japan by Mikao Usui – or Usui Sensei as we refer to him now – Reiki is an ancient art of natural healing which uses a direct link with the energetic Universal force of the Divine. A Reiki practitioner is able to utilise...
Breast Cancer Awareness Month

Breast Cancer Awareness Month

At Angea we want to empower women to live their healthiest and most fulfilled life and since October is Breast Cancer Awareness month in Australia, it’s time to talk boobies ladies. Breast cancer remains the second most common cancer among Australian women. So...
Spring has sprung!

Spring has sprung!

Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels...