ANGEA STAFF PROFILE: Viv Klaver

ANGEA STAFF PROFILE: Viv Klaver

Viv Klaver – Nutritionist.  B (Psych), BSc (Nut Med) Viv has always been a science nerd, and although she initially started in the corporate world after studying a Bachelor of Psychology and Business, she very quickly realized she didn’t want a desk job. She...
SHAPING UP FOR CONCEPTION

SHAPING UP FOR CONCEPTION

When it comes to conceiving we want to take a holistic approach to our health, and this also includes our weight. Having a “healthy weight range” can influence your overall chances of conceiving or not.  While it remains a sensitive topic, it’s...
Serotonin Smoothie

Serotonin Smoothie

If you are feeling a wee bit ‘meh’ as your holidays have ended and are looking for something to put a smile back on your dial. Our resident Naturopath Lauren Campbell has shared her much loved (and requested) Serotonin Smoothie recipe. I can hear the buzz...
How To Read Your Fertility Signs

How To Read Your Fertility Signs

The big O. No, not Orgasm…Ovulation. It’s the time when women are at their most fertile. It’s the optimal time to be having sex if you want to conceive (and the worst if you want to avoid it). But do you actually know when you’re ovulating each month? As a woman, one...