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‘Restore Factory Settings’

The art of reconnection for improved mental health.  Every day, on multiple layers and levels, we are connecting. We connect with our loved ones, our colleagues, our barista, the shop attendant, the people we smile and give a nod to as we pass them by, the car we give way to and perhaps the person [...]

What is Kinesiology?

Kinesiology has been around since the 1970's but what is it and how do I know if it is right for me? Kinesiology is an energy based modality that uses 'muscle monitoring' to get to the root cause of the dis(ease) within the body. Kinesiology is not just about treating symptoms but finding the root [...]

January 1, 2018|Tags: , , |

5 TIPS FOR A HEALTHY VIBRANT SUMMER

Here in Melbourne, we have FINALLY shifted gears into some consistently great weather (for now)- HURRAH! As we lead up to Christmas, we want to shake off the winter slump, detox the intestinal junk and be primed and ready for a fun, active and merry holiday season! Now is the BEST time to let go [...]

December 18, 2017|Tags: , , , , |