The Importance of Yin

The Importance of Yin

In a world that celebrates all things Yang, how can we learn to love the Importance of being Yin? I was once (in what feels like another life time ago) living a life completely embodied within my Yang qualities. I worked in a very fast paced, high pressure...
My Favourite Ways to Invite more Self Love

My Favourite Ways to Invite more Self Love

Our theme for the month of February at Angea is LOVE. We can think romantic love with Valentines Day falling in this month, but we can also use it as an invitation for our focus to turn inwards on our own self-love journey. We hear about self- love everywhere these...
Introducing the Full Moon Women’s Circle

Introducing the Full Moon Women’s Circle

For millennia women have understood and celebrated the intimate connection between the lunar cycle and our menstrual cycles.  In modern times despite all our advancements we have become completely disconnected from our bodies and along the way have forgotten the...
HOW TO REDUCE STRESS DURING YOUR IVF CYCLE

HOW TO REDUCE STRESS DURING YOUR IVF CYCLE

Today, many of us are living lifestyles where our day is packed full to the rafters. It’s hustle and bustle from the time we wake, till we hit the pillow. Add an IVF cycle into the mix and it adds another full time job to the list of your priorities. While some are...
Chakra Balancing Recipe

Chakra Balancing Recipe

Chakras can provide us with another tool for improving our health and wellness. Chakras functions as wheels, circulating life-energy (qi or prana) along the meridians and distributing it to the glands, organs, blood and nervous system. Each of the seven Chakras...