Luteal Phase

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TIPS TO SURVIVE THE TWO WEEK WAIT – 2WW

We know how tough the Two Week Wait (2WW)  period can be. It can feel like your life is literally on hold and your mind is working overtime. This creates a real sense of unease and anxiousness. To help combat these feelings and give your mind a break, who better to speak to than Jess [...]

Our Menstrual Cycle

A healthy menstrual cycle is an important aspect in women's physiology as it reflects the proper functioning of the reproductive organs. There are 4 phases in the menstrual cycle. Each phase relates to a dynamic change within the female body. Menstruation Post Period Ovulation  Pre -Menstruation With each phase different hormones are triggered and this causes the [...]

May 20, 2013|Tags: , , , , |