Why we should get moving this Spring!

Why we should get moving this Spring!

During September at Angea our theme is MOVEMENT. Now, a lot of us are well informed about the benefits of exercise and moving our bodies from a Western perspective. From Chinese medicine perspective however, we understand on a deeper level. With Spring upon us, it’s a...
How to Connect to Your Inner Goddess

How to Connect to Your Inner Goddess

When I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft, creative, and happy. A woman that is connected to her inner goddess is fully embodying herself with no apologies and living her true...