Sugar sugar sugar

Sugar sugar sugar

Most of us don’t really consciously think about Diabetes. However the way that the Western diet has developed following the rise of agriculture really has many of us moving steadily in that direction.   Diabetes is the fastest growing chronic health condition in...
How the Moon Affects Our Menstrual Cycles

How the Moon Affects Our Menstrual Cycles

A lot of us know about the moon phases. We can see when the moon is new, when it is full, and the fluctuations inbetween the two. We have watched this infinite dance the moon performs for us each and every month, for years. However many of us are unaware that this...
The Importance of Yin

The Importance of Yin

In a world that celebrates all things Yang, how can we learn to love the Importance of being Yin? I was once (in what feels like another life time ago) living a life completely embodied within my Yang qualities. I worked in a very fast paced, high pressure...
ANGEA STAFF PROFILE: Viv Klaver

ANGEA STAFF PROFILE: Viv Klaver

Viv Klaver – Nutritionist.  B (Psych), BSc (Nut Med) Viv has always been a science nerd, and although she initially started in the corporate world after studying a Bachelor of Psychology and Business, she very quickly realized she didn’t want a desk job. She...
5 things to do when given the label of infertility.

5 things to do when given the label of infertility.

The label of infertility is a harsh one, but not uncommon with approximately 1 in 6 couples in Australia predicted to experience issues with their fertility. Despite being common, it is a largely unspoken topic with many women feeling the overwhelming burden of...