How to Work With Your Menstrual Cycle

How to Work With Your Menstrual Cycle

We’re going deep and quick into the practicalities of the menstrual cycle today. You will be introduced to new terms; you will say ‘ohhhhh’ and you will grab your 2020 diary and feel inspired to reschedule a couple of things. This is not about limiting people with a...
Lemon Sorbet Recipe

Lemon Sorbet Recipe

Now that the sun is out and shining there isn’t a better way to cool down than lemon sorbet! This version from Medical Medium doesn’t contain any nasties! This sorbet is so easy to bring together and keeps well in the freezer for up to three weeks. Enjoy...
Why we should get moving this Spring!

Why we should get moving this Spring!

During September at Angea our theme is MOVEMENT. Now, a lot of us are well informed about the benefits of exercise and moving our bodies from a Western perspective. From Chinese medicine perspective however, we understand on a deeper level. With Spring upon us, it’s a...