energy

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My story- IVF & Natural Killer Cells

My fertility journey started quite some time ago at the start of 2014. My husband and I had just started "trying" and fell pregnant pretty quickly but miscarried very early on in what appeared to have been a chemical pregnancy. Being the impatient person that I am I decided to start looking into our fertility [...]

What is Reiki?

Discovered more the 100yrs ago in Japan by Mikao Usui - or Usui Sensei as we refer to him now - Reiki is an ancient art of natural healing which uses a direct link with the energetic Universal force of the Divine. A Reiki practitioner is able to utilise this Divine force, channelling it through [...]

Unlocking your fertility potential

You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can't always control the fertility process, there are many things you can do to increase your chances of conceiving, [...]

Restoring your energy this Winter

Here we are in the thick of Winter. This time of year is what we call in Chinese medicine the “Yin” time of year.   What is yin? The qualities of yin energy are soft, slow, flow, create, inwards, reflective, cool, feminine, reserve, conserve, rest, digest.   Winter is the perfect time to embrace this [...]

Tips to optimise Winter through Chinese Medicine

The Artic Chill has well and truely settled in and is here to stay, which seems crazy as it felt like yesterday we were bathed in sunshine and running around in t-shirts. Just like how the seasons change we need to adapt our routine and lifestyle to that of our environment. Moving from the hot, [...]

How to Connect to Your Inner Goddess

When I think of a woman connected to her inner goddess, the words that come to mind for me are strong, powerful, resilient, soft, creative, and happy. A woman that is connected to her inner goddess is fully embodying herself with no apologies and living her true authentic self. She is happy, radiant and living [...]

October 30, 2017|Tags: , , , , , , , , , |

AUTUMN – Living in Harmony with the Seasons

Somehow February is drawing to a close and autumn is nearly upon us! 2017 is flying by already. While the seasons slowly begin to change, I am going to share some Chinese medicine wisdom on what the season and energy of autumn represents. In Chinese medicine, autumn is seen as yin with yang time of [...]

February 28, 2017|Tags: , , , , , |