Blood Is The Root Of Women

Blood Is The Root Of Women

In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the root of women” that guides gynaecological treatment. In women and menstruators, blood is our foundation. The health of your period matters. Your period in...
MIA Periods and What You Can Do

MIA Periods and What You Can Do

When a woman comes to me experiencing missed periods and cycles, and feels her only choice to get her body back on track is via the contraceptive pill, I often want to give them a great big HUG! Not just because I feel their frustration and fears, but because they’re...
Understanding Our Bodies 7 Year Cycles

Understanding Our Bodies 7 Year Cycles

According to Chinese medicine tradition, our lives go through predictable periodical cycles, each one bringing about great change in our bodies and lives. For women, this cycle comes around in periods of seven years. These cyclical patterns are explored in detail in...