Postnatal Depletion

Postnatal Depletion

The meaning of the term Postnatal Depletion sounds pretty straightforward. In some ways it is. It means depletion of the mother in the postnatal period. The problem though is that most people are unaware of what the postnatal period actually is, limiting it to the...
Cervical Health

Cervical Health

National Cervical Cancer Awareness Week has just passed. It is an excellent time to check in with yourself and identify when your last cervical screen was. This is a vital part of our cervical wellness, as women. If you can’t remember when your last one was, book it...
My story- IVF & Natural Killer Cells

My story- IVF & Natural Killer Cells

My fertility journey started quite some time ago at the start of 2014. My husband and I had just started “trying” and fell pregnant pretty quickly but miscarried very early on in what appeared to have been a chemical pregnancy. Being the impatient person...
What is Reiki?

What is Reiki?

Discovered more the 100yrs ago in Japan by Mikao Usui – or Usui Sensei as we refer to him now – Reiki is an ancient art of natural healing which uses a direct link with the energetic Universal force of the Divine. A Reiki practitioner is able to utilise...
International Pregnancy and Infant Loss Remembrance Day

International Pregnancy and Infant Loss Remembrance Day

It’s International Pregnancy and Infant Loss Remembrance Day today, October 15th. This is a special day set aside by Sands Australia to honour all the babies we have lost, through miscarriage, stillbirth or newborn death. Losing a baby is a deeply traumatic...