boost fertility

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Spring Wellness

Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being Ayurveda recommends living according [...]

The Magic of our Menstrual Blood

Each month our body undergoes a process of building a lining in preparation for the possibility of implantation and pregnancy. This isn’t a flaw design of our human body. In fact, our reptilian brain and body was designed for the purposes of procreation. Our blood line is our connection to our lineage and matriarchal line. [...]

Cultivating Intimacy with Self

As the calendar flicks over to the month of February, a lot of us associate this month with Valentine’s Day, the day of cupid and all things love and romance. At Angea, we are all for love and romance! However, as always, we love to dive in deeper. Our word of the month is intimacy. [...]

My story- IVF & Natural Killer Cells

My fertility journey started quite some time ago at the start of 2014. My husband and I had just started "trying" and fell pregnant pretty quickly but miscarried very early on in what appeared to have been a chemical pregnancy. Being the impatient person that I am I decided to start looking into our fertility [...]

What is Reiki?

Discovered more the 100yrs ago in Japan by Mikao Usui - or Usui Sensei as we refer to him now - Reiki is an ancient art of natural healing which uses a direct link with the energetic Universal force of the Divine. A Reiki practitioner is able to utilise this Divine force, channelling it through [...]

International Pregnancy and Infant Loss Remembrance Day

It’s International Pregnancy and Infant Loss Remembrance Day today, October 15th. This is a special day set aside by Sands Australia to honour all the babies we have lost, through miscarriage, stillbirth or newborn death. Losing a baby is a deeply traumatic experience. We hope it never happens to us. But if it does, nothing [...]

Spring has sprung!

Spring is upon us and already our activity levels are increasing. It is the time to shake off the dormancy of winter and make like a little spring seed, unfurling, unfolding and growing new foliage. I mean this physically, mentally and spiritually. Our activity levels naturally increase. Our connection with nature grows as we start [...]

Breast Milk Supply and Nutrition Part 2

Following on from our previous post which delves into the Chinese Medicine perspective on breast milk supply, this week we have written what this can actually look like and Kim's top 10 tips to include if you are having lactation issues. In the first week post partum, the new mother needs warming. This is not [...]

Unlocking your fertility potential

You’ve decided you’re ready for a baby. Congratulations! We know how exciting this time can be. Yet we also know that attempting to make an entirely new human can be emotional, tough and frustrating. While you can't always control the fertility process, there are many things you can do to increase your chances of conceiving, [...]

Restoring your energy this Winter

Here we are in the thick of Winter. This time of year is what we call in Chinese medicine the “Yin” time of year.   What is yin? The qualities of yin energy are soft, slow, flow, create, inwards, reflective, cool, feminine, reserve, conserve, rest, digest.   Winter is the perfect time to embrace this [...]