AUTUMN | Living in Harmony with the Seasons

For all the summer lovers out there, it’s time to hang up the bathers as we are entering autumn in Melbourne. It was a glorious summer with long sunny days spent at the beach soaking in all the Yang energy from the almighty sun. I like many others resist the change in temperatures as I [...]

AUTUMN – Living in Harmony with the Seasons

Somehow February is drawing to a close and autumn is nearly upon us! 2017 is flying by already. While the seasons slowly begin to change, I am going to share some Chinese medicine wisdom on what the season and energy of autumn represents. In Chinese medicine, autumn is seen as yin with yang time of [...]

February 28, 2017|Tags: , , , , , |