Creamy Summer Detox Soup

Feb 2, 2018 | Uncategorized

This beautiful soup from our talented acupuncturist Dr Lucy Vorbach, will have your soul singing and your liver thanking you! A quick and easy recipe with just the right combination of herbs and vegetables. This soup will keep your organs loving you as we start waving goodby to the summer nights.

1 x brown onion

3 x cloves of garlic

1 x floret of broccoli

1/2 x floret of cauliflower

1 x zucchini

1 x large pinch oregano

2 x springs of rosemary

1 x pinch of chives

1 x pinch chilli flakes (optional)

1 litre of Broth Bliss Chicken bone broth

  • sauté the onions and garlic till brown in a large soup pot.
  • then add herbs
  • then add your wonder detox veggies
  • pour in broth
  • cook for 30 – 45 mins (till veggies are soft)
  • blend all ingredients with a stick blender
  • makes 6 serves

If you would like to pop and extra boost of love in your soup, don’t forget to add chia seeds and coconut flakes!

 


Lucy V

Lucy Vorbach, is a registered Dr of Chinese Herbal Medicine and Acupuncture. She is a driven women’s health, hormone balancing and natural fertility professional, a certified Cosmetic Acupuncturist and health and wellness educator.

With over a decade of clinical experience, Lucy is highly accomplished and devoted to supporting couples and individuals achieve their goals in health and fertility. Through her heart-felt, progressive, gentle, direct and honest approach, Lucy is consistently contributing to positive outcomes in fertility, pre-conception care, pregnancy, pre and post labour, IVF support, menopause, acne, anti-aging, mental and general health. Lucy is determined to inspire, encourage, and empower women to be their best version of themselves.

Lucy holds a double Bachelor of Health Science with Victoria University, is Nationally Registered with AHPRA, a member of The Australian Traditional     Medicine Society Association, and an internationally recognized Mei Zen cosmetic acupuncture, fertility and weight loss practitioner. Contact us on 9510 3700 to book an appointment.